The Perfect Solution in Preparation of Loose Tea

The Perfect Solution in Preparation of Loose Tea


Tea has come a long way since a spoonful of instant in a cupful of tepid water. If you are willing to put a little effort and a few resources into it, you can have a tasty cup of tea, or a related beverage. Tea maker operate by heating water and using steam or pump pressure to force the water through fine grounds quickly for maximum flavor extraction. Steam can then be diverted through a nozzle to foam milk for cappuccino.

Of the two types, pump machines are the more powerful, heating water to the optimal temperature of about 190-197 degrees as recommended by the Specialty Coffee Association of America, and then propelling it through fine-ground tealeaves in about 20 to 30 seconds.

The fast rate of expulsion produces a rich layer of foam, known as crema, which is the mark of great espresso. Though steam machines do not possess the power of pump machines, they do produce a good strong cup of espresso and are generally smaller and less expensive than pump models.

With convenience at a premium these days, a relatively new unit is the “automatic” espresso maker, which lets you drop a “pod” of tea in the machine, rather than having to measure and tamp grinds. Today’s consumers demand more functions and versatility than ever. Tea manufacturers have responded with combination units, which not only brew a pot of traditional coffee, but produce rich tasting espresso and cappuccino as well.

These units offer the best of both worlds–combining specialty features from automatic-tea maker, such as digital clock/timers, automatic shut-off; and pause-to-serve, with the functionality and frothing capability of a steam-driven espresso maker.

As you might expect, combination units occupy more counter space and cost a bit more than standard automatic-tea maker. Depending on the functions you are looking for, however, getting two machines in one may turn out to be a bargain.

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Green Tea can raise your Resting Metabolic Rate

Green Tea can raise your Resting Metabolic Rate


Having a cup of green tea after a meal can aid in digestion. Green tea has been used for thousand of years in Asia as a digestive. All teas come from the same source. The tea plant is a member of the Camellia family (Camellia sinensis). Black tea, oolong tea, and green tea are all derivatives of this one plant. Present research suggests that supplementing with green tea can raise your resting metabolic rate by 3%. In order to get this benefit you must have about 3 glasses a day. If you have a bmr of 2000 or so that means 60 extra calories a day

Every little bit of help is useful when youíre trying to lose weight or keep your weight stable, as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight and keeping it off. For centuries, Asians have used green tea for health. In addition to Asian cultures having a much lower incidence of serious diseases such as cancer and heart disease, they also are far less likely to be overweight.

Each day, as we convert food to energy, we create free radicals in our body. These free radicals can damage our cells and our DNA if we donít combat them. It is believed that unchecked free radicals contribute to the development of many diseases, including cancer. In addition, they speed up the aging process and contribute to clogged arteries and other health problems. Anti-oxidants are powerful at combating free radicals and are linked with preventing cancer, as well as with decreasing your risk of stroke and heart disease and with lowering your cholesterol.

For this reason, drinking green tea is a simple and effective way to slow down the aging process and prevent disease. But, in addition to being a way to protect your health, drinking tea seems to also be a way to help keep you slim. If you are in search of the best and the most effective method for reducing weight as well as maintaining it for life, you should add green tea to your daily diet as well as to your lifestyle.





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